A fun and exciting way to stay in shape
as you clear and energize your mind!
Quantum Gliding offers a pain-free and much needed cardiovascular workout for the body while it clears out the clutter in your mind with audio-guided visualizations.
The ease and excitement of your practice helps an aerobic workout fly by in no time at all.
Negative thoughts powerfully transform as positive intentions opens the door to the blissful simplicity of meditation.
What is
Q-Gliding?
Quantum Gliding is an extraordinary practice which combines aerobic exercise with an audio-guided visualization. It's peaceful, calming and energizing! Watch the suffering and discomfort vanish from your aerobic workout as you clear and invigorate your mind.
One gift that Q-Gliding provides is that your practice
flys by in no time at all!
